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When I first encountered kundalini, I thought
it was a complete waste of time. I had been taking classes for
a couple of years and had just found the instructor I later
came to see as my first "real" yoga teacher. One day she announced
to the class, "Today we're going to do some kundalini." Huh?
I thought. What's that? Prana what? Sun Salutations! LEARN
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Asymmetrical Poses
If you are reading this in November or December, you are
probably beginning to feel the transition of the seasons within your body.
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Healing properties
Find out how yoga can treat common health conditions and bowtrol, learn about the
healing properties of herbs, read about Ayurvedic treatments ...
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Wisdom
An exploration of yoga tradition and philosophy, information on yoga's
pioneers, wisdom from spiritual teacher Philip Moffitt ...
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Meditation
Meditation for spiritual awakening
and emotional well-being. A look at the techniques, practices,
and methods for integrating meditation ...
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In Her Father's Light
An in-depth look at the issues affecting the yoga community, i
interviews with master teachers, and a round-up of the yoga books...
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Travel
Find out how yoga can treat common health conditions, learn about the
healing properties of herbs, read about Ayurvedic treatments ...
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